Celebrate something only you know about yourself.

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Three Cues

• Think about a personal achievement, a character trait only you are aware of, a secret skill, or the way you handle something.
• Take a moment to write down what you celebrate. Appreciate it.
• Celebrate it physically, not just in your mind.

Two Beats

• How does it feel to celebrate something that is all about you?
• How can you bring more of it into your life?

One Twist

• Celebrate something only you notice about someone you know. Share it with them.